Aneesh T

About Me

With over a decade of experience, I specialize in helping individuals manage stress, anxiety, depression, and emotional overwhelm with proven therapeutic tools. My approach is rooted in strengthening relationships through couple, family, and parent counselling, while also supporting adolescents a... With over a decade of experience, I specialize in helping individuals manage stress, anxiety, depression, and emotional overwhelm with proven therapeutic tools. My approach is rooted in strengthening relationships through couple, family, and parent counselling, while also supporting adolescents and professionals in their academic and workplace journeys. I offer deep expertise in managing breakups, divorce recovery, OCD, and work-life balance, creating a safe space for healing and growth. Whether you're facing emotional burnout or relationship challenges, I’m here to guide you with empathy and evidence-based strategies. Read more