Baljinder Kaur

About Me

I'm a compassionate counselling psychologist with over 5 years of experience supporting individuals through a wide range of emotional and psychological challenges. I have experience working with children, adolescents and adults offering evidence-based therapeutic approaches such as Cognitive Beha... I'm a compassionate counselling psychologist with over 5 years of experience supporting individuals through a wide range of emotional and psychological challenges. I have experience working with children, adolescents and adults offering evidence-based therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based Interventions. I majorly focused on treating anxiety, depression, stress, trauma, grief, identity issues, and relationship difficulties. I also have an interest in supporting clients through major life transitions, including career changes, divorce, and loss. With a warm, collaborative, and non-judgmental approach I create a safe therapeutic space where clients feel heard, respected, and empowered to explore their thoughts, emotions, and patterns of behavior. Read more