Rabina Sahoo

About me

With a decade of experience in psychology, I specialize in evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Interventions. My approach is practical and goal-oriented, helping individuals manage anxiety, depression, and life tran... With a decade of experience in psychology, I specialize in evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Interventions. My approach is practical and goal-oriented, helping individuals manage anxiety, depression, and life transitions. I believe in equipping my clients with actionable tools to foster self-awareness, resilience, and long-term well-being. Read more