Free Online Relational Adjustment Distress Scale

Answer 20 quick questions & see your relational adjustment distress scale score instantly.

Start My 6-Minute Test

How the relational adjustment distress scale test works

1

Answer few questions

Rate how often you've felt certain symptoms over the last two weeks.

2

See your score

Rate how often you've felt certain symptoms over the last two weeks.

3

Get guidance

Rate how often you've felt certain symptoms over the last two weeks.

All Your Questions Answered

The test takes about 6 minutes to complete.

Yes, you will receive your results immediately after completing the test.

Yes, your data is private and secure. We do not share your information with third parties.

Yes, you can retake the test at any time to track changes in your relational adjustment distress scale levels.

Absolutely! The test is completely free. You only pay if you choose to get detailed report or book a session with a psychologist.