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Find Your Calm

Personalized therapy bundles designed for your peace of mind.
Save up to 15% on your journey to wellness.

Choose Your Wellness Journey

Thoughtfully crafted therapy bundles for every stage of your mental wellness

5% OFF

Safe Space

4 Sessions • Gentle Start

₹2400 ₹2280
Best for beginners
Perfect For:

For individuals beginning to acknowledge trauma and seeking a judgment-free, supportive environment to open up.

Why "Safe Space"?

"Safe Space" immediately evokes emotional safety, trust, and gentle exploration—essential for trauma healing.

"Start where you feel safe."

10% OFF
POPULAR

Reflect & Rebuild

6 Sessions • Gentle Start

₹3600 ₹3240
Most recommended
Perfect For:

For those ready to process traumatic experiences, manage triggers, and build emotional regulation skills.

Why "Reflect & Rebuild"?

"Reflect & Rebuild" offers a narrative of self-discovery, reflection, and active coping—empowering users to move forward.

"Understand your story. Rebuild your strength."

15% OFF

Rise Again

8 Sessions • Gentle Start

₹4800 ₹4080
Most recommended
Perfect For:

For those focusing on deep recovery, reclaiming identity, and moving from survival to growth.

Why "Rise Again"?

"Rise Again" reflects resilience. It’s hopeful, forward-looking, and symbolizes healing after hardship.

"Healing is not forgetting. It’s becoming whole again."

Wellness Bundle Summary

Theme Package Sessions Best For Focus
Safe Space Safe Space 4 Initial support, acknowledgment of trauma, gentle guidance Trust, emotional safety
Reflect & Rebuild Reflect & Rebuild 6 Active processing, emotional tools, managing flashbacks Self-work, clarity, coping
Rise Again Rise Again 8 Long-term healing, identity recovery, post-traumatic growth Empowerment, resilience, freedom

Frequently Asked Questions

Start with our free online assessment to understand your current mental-health profile. After you receive your results, review the bundle descriptions (session count, focus areas, and outcomes) and pick the one that aligns with your goals—whether it’s quick coping tools, deeper emotional work, or ongoing support.

Each 30-minute session is personalized around your chosen bundle’s objectives. You’ll work one-on-one with a licensed professional who may guide you through techniques like mindfulness exercises, cognitive restructuring, behavioral strategies, or tailored coping skills, depending on your focus area.

  • Schedule: Log in at Soulbol, select your bundle, and choose an available slot.
  • Reschedule/Cancel: Modify your booking up to 4 hours before the session via your dashboard. Any changes within 4 hours of the appointment may incur a small fee, so please plan accordingly.

  • Wallet: Use your initial welcome credit or any wallet balance for instant payment.
  • Cards & UPI: We accept all major debit/credit cards and UPI.
  • Automatic Discounts: Bundle discounts (e.g., 5%, 10%, 15%) are applied automatically at checkout—no coupon codes needed.

All sessions are conducted by licensed psychologists or counselors trained in your area of need. Every consultation is strictly confidential and encrypted end-to-end, in line with industry-standard privacy and data-protection practices.

Yes. You can upgrade or downgrade at any time through your dashboard. Fees will be prorated based on sessions used. If you feel you need a different level of support, just let us know and we’ll help you transition smoothly.
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Ready to Start Your Journey?

Take the first step toward a more peaceful mind today.

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