MindFlex | Overcome Negative Thoughts in 30 Minutes – Soulbol

InnerChild Connect

Your past isn’t your prison! If old wounds hold you back, this session helps you heal, reclaim joy, and rewrite your emotional story with self-compassion.

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InnerChild Connect

4.8/5 average rating


70% of clients report a lighter mood after just one session

*Based on internal feedback analytics

What You'll Get in Your MindFlex Session

Limited-time trial – ₹200 / 30 min
  • Identify childhood triggers and unmet emotional needs
  • Experience guided imagery and compassionate self-dialogue
  • Create a personalised Re-parenting Roadmap & mantra
  • Receive journaling templates, grounding audio & progress tracker

Reconnect, Heal, and Grow

InnerChild Connect is Soulbol’s gentle yet transformative micro-session for adults carrying hidden childhood hurts—criticism, abandonment, or unmet emotional needs. In a focused thirty-minute video call, a therapist trained in Inner Child Work, Internal Family Systems, and self-compassion helps you locate the tender parts of your story, give them voice, and provide the nurturing they missed. You’ll enter a guided “Safe Memory Space,” practise a loving-kindness script addressed to your younger self, and identify protective patterns that keep old pain alive. Together you’ll craft a personalised Re-parenting Roadmap: daily micro-rituals, soothing self-talk cues, and boundary reminders that honour your present-day needs. Live coaching delivers immediate emotional relief and equips you with tools to keep healing long after the call ends. Post-session, receive a printable inner-child journal, a five-minute grounding audio, and a progress tracker to celebrate every step toward wholeness. Book the ₹200 trial today and unlock deeper joy, self-trust, and resilience—one compassionate visit to your inner child at a time.

Meet Your InnerChild Connect Specialists

Suman Sinha.
Suman Sinha.

10 years treating anxiety & rumination

Real Stories, Real Results

– Badamon

– Jyotiranjan

"I am really so glad 👍☺️"

– Hiranmoy

Frequently Asked Questions

Not at all. Each program is designed for both first-timers and people already in therapy. Your therapist will meet you exactly where you are and guide every step in plain language.

The trial gives you the full 30-minute one-to-one video call, live skill-practice, a personalised action plan (PDF/audio/tools), and post-session resources—no hidden upsells.

Choose a convenient slot, pay securely, and you’ll instantly receive a calendar invite plus a private video-call link. You’ll also get a reminder 1 hour before your session starts.

Absolutely. Many users book multiple programs (e.g., MindFlex + SleepSync) or continue with standard hourly therapy. Your therapist can recommend the best sequencing for your goals.

Ready to silence the negative chatter?

Book Now & Reset Your Mindset