Aneesh T

Aneesh T

Add Money Icon M.Sc., M.Phil., PhD
Experience Icon 11 Years of experience
Languages Icon English, Hindi, Malayalam, Tamil

₹ 1,000 ₹ 2,000 / session
₹ 20 ₹ 50 / min
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₹ 20 ₹ 50 / min
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About Me

With over a decade of experience, I specialize in helping individuals manage stress, anxiety, depression, and emotional overwhelm with proven therapeutic tools. My approach is rooted in strengthening relationships through couple, family, and parent counselling, while also supporting adolescents a... With over a decade of experience, I specialize in helping individuals manage stress, anxiety, depression, and emotional overwhelm with proven therapeutic tools. My approach is rooted in strengthening relationships through couple, family, and parent counselling, while also supporting adolescents and professionals in their academic and workplace journeys. I offer deep expertise in managing breakups, divorce recovery, OCD, and work-life balance, creating a safe space for healing and growth. Whether you're facing emotional burnout or relationship challenges, I’m here to guide you with empathy and evidence-based strategies. Read more

Expertise in:

Anxiety Management
Couple Counselling
Behavioral Psychology
Depression Solutions
Stress Management
Anger Management
Family Counselling
Parent Counselling
Adolescence Psychology
Academic Counselling
OCD
Mindfulness and Meditation
CBT
Emotional Awareness
Work-Life Balance
Strengthening Bonds
Breakup and Divorce Recovery
Workplace Relationships
Relationship Counselling

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