HeartTalk

HeartTalk is Soulbol’s relationship-reset micro-session for anyone caught in chronic misunderstandings, people-pleasing loops, or simmering family tension. In a focused thirty-minute video call, a therapist trained in Emotion-Focused Therapy (EFT) and Nonviolent Communication (NVC) maps your key conflict triggers, attachment styles, and unmet needs. You’ll practise real-time skills—“I-feel” statements, reflective listening, and gentle boundary scripts—so both your voice and the other person’s feelings are heard without blame or guilt. Together you’ll co-create a personalised Relationship Reset Plan: a triggers-to-truth worksheet, a three-step boundary-setting flow, and a post-conversation self-soothe ritual that prevents emotional hangovers. Live role-plays let you feel the difference immediately. After the session you’ll receive downloadable conversation templates, a self-compassion audio, and a connection-tracker calendar to reinforce new habits. Book the ₹200 trial today and start replacing conflict with clarity, resentment with respect, and distance with genuine connection—one heartfelt talk at a time.