Find Your Calm

Start with our free online assessment to understand your current mental-health profile. After you receive your results, review the bundle descriptions (session count, focus areas, and outcomes) and pick the one that aligns with your goals—whether it’s quick coping tools, deeper emotional work, or ongoing support.

Each 30-minute session is personalized around your chosen bundle’s objectives. You’ll work one-on-one with a licensed professional who may guide you through techniques like mindfulness exercises, cognitive restructuring, behavioral strategies, or tailored coping skills, depending on your focus area.

• Schedule: Log in at Soulbol, select your bundle, and choose an available slot.
• Reschedule/Cancel: Modify your booking up to 4 hours before the session via your dashboard. Any changes within 4 hours of the appointment may incur a small fee, so please plan accordingly.

• Wallet: Use your initial welcome credit or any wallet balance for instant payment.
• Cards & UPI: We accept all major debit/credit cards and UPI.
• Automatic Discounts: Bundle discounts (e.g., 5%, 10%, 15%) are applied automatically at checkout—no coupon codes needed.

All sessions are conducted by licensed psychologists or counselors trained in your area of need. Every consultation is strictly confidential and encrypted end-to-end, in line with industry-standard privacy and data-protection practices.

Yes. You can upgrade or downgrade at any time through your dashboard. Fees will be prorated based on sessions used. If you feel you need a different level of support, just let us know and we’ll help you transition smoothly.