MindFlex | Overcome Negative Thoughts in 30 Minutes – Soulbol

SoulSync

Searching for meaning? Whether you're navigating life changes, existential questions, or seeking inner peace, this session reconnects you with what truly matters.

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SoulSync

4.8/5 average rating


70% of clients report a lighter mood after just one session

*Based on internal feedback analytics

What You'll Get in Your MindFlex Session

Limited-time trial – ₹200 / 30 min
  • Clarify core values and sources of meaning
  • Craft a personal Purpose Statement & Compass
  • Practise guided “River of Life” visualization and intention-setting
  • Receive a Purpose Map PDF, audio ritual & micro-act tracker

Rediscover Your Purpose

SoulSync is Soulbol’s meaning-centered micro-session for anyone who feels unmoored by career shifts, empty-nest transitions, or a lingering “What now?” In a focused thirty-minute video call, a therapist trained in Logotherapy, Acceptance & Commitment Therapy, and mindfulness helps you chart a Life-Values Map, spotlight hidden sources of fulfillment, and transform vague longings into a clear Purpose Statement. You’ll experience a guided “River of Life” visualization, practise values-based goal-setting, and design mini “acts of meaning” that fit seamlessly into your week. Together you’ll craft a personalised Purpose Compass—daily cues, reflection prompts, and grounding rituals that keep you aligned when doubts arise. Post-session, receive a printable Purpose Map, a five-minute intention-setting audio, and a micro-act tracker to cement progress. Book the ₹200 trial today and step into each day with clarity, direction, and a deeper sense of peace—one purposeful breath at a time.

Meet Your SoulSync Specialists

Raqeeba Jan.
Raqeeba Jan.

10 years treating anxiety & rumination

Suman Sinha.
Suman Sinha.

10 years treating anxiety & rumination

Real Stories, Real Results

– Badamon

– Jyotiranjan

"I am really so glad 👍☺️"

– Hiranmoy

Frequently Asked Questions

Not at all. Each program is designed for both first-timers and people already in therapy. Your therapist will meet you exactly where you are and guide every step in plain language.

The trial gives you the full 30-minute one-to-one video call, live skill-practice, a personalised action plan (PDF/audio/tools), and post-session resources—no hidden upsells.

Choose a convenient slot, pay securely, and you’ll instantly receive a calendar invite plus a private video-call link. You’ll also get a reminder 1 hour before your session starts.

Absolutely. Many users book multiple programs (e.g., MindFlex + SleepSync) or continue with standard hourly therapy. Your therapist can recommend the best sequencing for your goals.

Ready to silence the negative chatter?

Book Now & Reset Your Mindset